Classes at Satya Rhinebeck


Rhinebeck Studio

Basics:This level 1 class begins to develop the practice of linking movement of the body with the flow of the breath, while working on the correct alignment of fundamental postures. Geared toward beginners with some experience.

Mixed Level: This level 1-2 class builds on the basics of yoga. Teachers will give modifications for different levels; however not recommended for very beginners.

Vinyasa: Linking movement with breath, this level 2-3 class challenges by offering a rigorous pace and more advanced postures; experience recommended.

Iyengar Basics: This level 1 class builds on the fundamentals of yoga postures, emphasizing correct alignment and individual attention.

Iyengar Mixed Level: Develops strength, endurance and correct alignment in addition to flexibility and relaxation.

Dharma Mixed Level: Classic Hatha Raja practice. Postures held longer with variations given. Includes deep relaxation, breathing, and meditation.

Svaroopa®: Uses deep relaxation and supported postures to release core tensions in the spine: for people of all ages and body types, excellent for recovery from injury or illness.

Gentle: A very gentle Hatha yoga class suitable for all ages and abilities. Excellent for pre-natal, post-natal, injury recovery and limited mobility.

Community: Building our community, offering class at the reduced rate of $7; everyone welcome!

Yoga is still affordable!

RATES REGULAR SENIORS; STUDENTS w/ valid ID
Single Class $17 $15
5-Class Card
expires in 3 months
$75 = $15 per class $65
10-Class Card
expires in 6 months
$140 = $14 per class $120
Monthly Unlimited $150 = $12.50 per class or less
if attending 3 or more times a week.
$130
Yearly Unlimited
Subscription Rate
$1200 = $8.33 per class or less
if attending 3 or more times a week.
With our monthly billing plan, your credit card will be automatically charged $100 per month.
 
Yearly Unlimited
Regular Rate
$1150 = $7.37 per class or less
if attending 3 or more times a week.
Our best value!
 
Private Lesson $85  
Mat Rental $1  
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Class Card Options
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Class cards are non-refundable and non-transferable.

 

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